Lettuce is very common food where I live..
Are the skin benefits just from miners lettuce or lettuce in general.
The lettuce that I eat doesn't taste very good and is cooked .
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Lettuce is very common food where I live..
Are the skin benefits just from miners lettuce or lettuce in general.
The lettuce that I eat doesn't taste very good and is cooked .
Lettuce is good also, but I don't think it has much of the omega-3's which occur in the purslane family of plants. Research omega-3 if you want, which has other dietary sources also.
I definitely would..
It would be really good if it had benefits cause I eat a lot of it