It is interesting to talk about the types of bananas, which some parts take by name (banana)
since you are still unfinished. However, the most accepted distinction is that made between plantain, which is consumed green and whose pulp is bitter and rough. The banana is a very energetic food, so it is not recommended to consume it before going to sleep. Children and athletes should prioritize their consumption. This fruit is rich in vitamins (A, B1, B12 and C), in carbohydrates and in water. It is also a source of potassium, calcium, magnesium, phosphorus and carbohydrates. In addition to possessing iodine, which makes it an ally of the thyroid, and becomes diuretic and mildly laxative.
This picture is taken in a beautiful field, they looked very fresh.
Although it is said that banana varieties get fat, this product can not be accepted as a solitary food if it is not included in a global diet. Due to the property of the banana, you should not think that it is fattening. In fact, eating two bananas would be equivalent to eating a little more than one apple, so the banana itself does help to maintain a slim body.
http://www.elcomercio.com/actualidad/verde-guineo-y-propiedades.html
Bananas are good fruits. Unhappily If I remember the banana sold in markets are basic 3 species only of big family that banana belongs.
yes, very delicious and nutritious, in fact in my region you see a lot.