For keeping good health

Dear all,

Please take care your healthy.
Because of these days so cool in Yangon.
I am also sicking.
I went to the clinic again and again.
I cost the physician fees and medicine fees so much.

And then I couldn't attend my work regularly.

Please don't forget these things:

To drink water so much

To do any exercise
To use face masks when we are making sneezing and coughing

OR
to cover with your hands on the nose and mouth
To sleep enough time (7hrs or 8hrs)

Let's prevent our good health before causing.

@shwebote
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