1. Determine a date and reduce the dose as much as possible.
If you want to stop immediately, you should reduce the dose as much as possible before you stop completely to reduce shock. Do you want to say "I will stop starting Friday" or "I will stop after this runs out" it's up to you, but set the day you have to force yourself to stop, and do it. Take time off from your work, and be prepared for the process.
- It is very important to avoid "reducing doses" as an excuse to keep using. If you run out of heroin and you aim for yourself to buy again so you can reduce the dose, You are still using and not stopping. When you make a decision to stop immediately, you must jump
2. Burn all your heroin sources.
When it's time to stop, remove everything, your needle, your dirty spoon, flush your heroin into the toilet, throw away all the empty bags lying around you, even throw away your belt if necessary. Delete your seller's telephone number. Eliminate anything related to using drugs for complete stopping preparation. Make it impossible for you to use it.
3. Find a place.
Ask someone to come and help prepare your place of residence, provide the equipment needed to go through healing, if you will stop there, or go to a safe place like your friend's hotel or house where you can go one week quietly, and ask them to clean your place of residence while you are passing it. However, remove one week from your schedule and get ready for hell.
Very Important You remain hydrated and you remove yourself from your life during healing. Fluid, cold medicine, and food in the form of peanut butter or soup will help make the process easier, also change clothes.
By Medical detox including talk therapy helps the person in leaving methadone
1. Determine a date and reduce the dose as much as possible.
If you want to stop immediately, you should reduce the dose as much as possible before you stop completely to reduce shock. Do you want to say "I will stop starting Friday" or "I will stop after this runs out" it's up to you, but set the day you have to force yourself to stop, and do it. Take time off from your work, and be prepared for the process.
- It is very important to avoid "reducing doses" as an excuse to keep using. If you run out of heroin and you aim for yourself to buy again so you can reduce the dose, You are still using and not stopping. When you make a decision to stop immediately, you must jump
2. Burn all your heroin sources.
When it's time to stop, remove everything, your needle, your dirty spoon, flush your heroin into the toilet, throw away all the empty bags lying around you, even throw away your belt if necessary. Delete your seller's telephone number. Eliminate anything related to using drugs for complete stopping preparation. Make it impossible for you to use it.
3. Find a place.
Ask someone to come and help prepare your place of residence, provide the equipment needed to go through healing, if you will stop there, or go to a safe place like your friend's hotel or house where you can go one week quietly, and ask them to clean your place of residence while you are passing it. However, remove one week from your schedule and get ready for hell.
Very Important You remain hydrated and you remove yourself from your life during healing. Fluid, cold medicine, and food in the form of peanut butter or soup will help make the process easier, also change clothes.