There are plenty of things we do in morning including breakfast as I am not able to get time in morning for breakfast many time as I am a lazy persons and cannot able to get up on time and I get late for my college and I miss some days my morning breakfast. Some day if I got up early and then I prefer to have a light breakfast in the morning due to sleep. I often eat some pasta, Maggie, Bread jam or some fruit dish. I prefer to eat this dish at morning between 9-10.
The breakfast I eat is less in weight because there are plenty of reasons behind it, One is sleep. As we prefer light weight breakfast we get our day a boost and we may work some more time because heavy food may get us to sleepy whole day. It from our precious time we lost out one day because of some food.
Some day when I am traveling somewhere early morning then i eat some fast food as my mother is not able to wake up early morning and cook for me so i usually prefer some dish like Samosa, Vadapav, Dabeli as my morning breakfast.