If you are often nervous and want to get out of the condition, don't worry.

Here are 7 ways you can try to overcome the fear of public speaking.

1. Fight Shyness Shame is the biggest reason that makes you afraid to speak in front of a crowd. Therefore, fight or overcome the shame by assuming everyone is the same. Not Caring about the position of the person in front of you, speak according to the context and the things you want to convey.

2. Ask Questions If you are a meeting participant, ask questions about things you don't understand. Don't be afraid to be considered stupid because of these questions. The point is you dare to speak in public. If at the next meetings you get used to asking, you will get used to talking in front of many people. In this condition, you will realize that public speaking is not as complicated as imagined.

3. Make the best possible preparation

If you have to be a speaker or do a presentation, do the best possible preparation. This involves presentation material, necessary support equipment, and your appearance.

By making the best possible preparation, you will increasingly master the material and predict the atmosphere that will occur In addition, this preparation will also provide a positive vibration so that your feelings become positive too.

4. Speak your own style

Speak in your own style. Do not imitate other people's speech because you will be someone else, not your true self. In other words, speak casually, politely and interestingly in your style so that the atmosphere becomes conducive and impressive.

5. Make eye contact When speaking in public, whether as a speaker or audience, ask for eye contact with the person you are talking to. Do not look down or to the ceiling because it indicates that you are not confident. By making eye contact, you will communicate comfortably. In addition, eye contact reflects you appreciate the person you are talking to

6. Speaking exercises in front of a few people Another way you can use is to train yourself to speak in front of a few people. This can be a meeting with friends, family meetings, or neighborhood meetings where you live.

7. Pray

Praying Before speaking in public will help calm your feelings. In addition, praying will also give a positive vibration so that you will unconsciously dare to speak.