There are numerous reasons why people lose their hair, it could be because of age, it could be hereditary or it could be a vitamin deficiency. Here are a list of ways you can reduce or at least mitigate hair loss.
1. Keep your hair clean: Always wash your hair with shampoo so as to keep your scalp clean. This reduces dandruff and hair infections which may lead to hair breakages.
2. Eat foods high in vitamins A, B and E: Vitamin A encourages the production of sebum which is used to lubricate the scalp and hair strands, Vitamin B helps the hair retain its colour and vitamin E encourages better blood circulation on the scalp.
3. Don't brush your hair when it's wet: Hair is weakest when it's wet and as such hair breakages occur more when you combine wet hair. It may be a little painful, but it's better to comb hair when it's dry.
4. Avoid smoking: smoking reduces the amount of blood that flows to the scalp. It should be avoided
5. Eat protein rich foods: proteins encourage the growth of hair and as such you should eat a lot of proteinous foods.
Hair loss can be prevented by ensuring that your scalp is moisturised at all times. Hair loss usually occurs when the scalp is dry thus reducing helpful enzymes and secretions that keeps the hair alive to those areas. Also, dandruff doesn't occur when the hair is properly moisturize with essential oils.
More times than not, hair loss is genetic. It would almost certainly occur if it's in the lineage. You can hold it off for some time though by applying creams that rejuvenates the cells around the scalp and taking in enough of vitamin A and Vitamin E which ensures that sebum is always supplied to those areas.
Also, try washing your hair with shampoo as often as possible. It prevents the build of infections.
Another thing is to eat food rich in protein as they help to replenish dead cells around the your scalp.
Lastly, it is advisable to not brush your hair when it's wet. The hair is weakest when wet. It's also advisable not to brush your hair too often as you would be injuring the hair and increase chances of loss.
One way to treat hair loss is to use aloe vera plants. Do you know that aloe vera extract can help you to overcome the problem of your hair loss quickly and naturally. The content in this aloe vera plant can help restore the texture of damaged skin cells and rejuvenate and form healthy tissue cells. How to use Aloe Vera is also quite easy. You only need to cut this aloe into two parts and then take part in it. Rub the inside of the aloe into all parts of the head from the skin to the tip of the hair evenly. After evenly distributed,
let stand for 15 to 20 minutes so you can soak into your hair. If so, you can wash your hair clean.
One way to treat hair loss is to use aloe vera plants. Do you know that aloe vera extract can help you to overcome the problem of your hair loss quickly and naturally. The content in this aloe vera plant can help restore the texture of damaged skin cells and rejuvenate and form healthy tissue cells. How to use Aloe Vera is also quite easy. You only need to cut this aloe into two parts and then take part in it. Rub the inside of the aloe into all parts of the head from the skin to the tip of the hair evenly. After evenly distributed,
let stand for 15 to 20 minutes so you can soak into your hair. If so, you can wash your hair clean.
There are numerous reasons why people lose their hair, it could be because of age, it could be hereditary or it could be a vitamin deficiency. Here are a list of ways you can reduce or at least mitigate hair loss.
1. Keep your hair clean: Always wash your hair with shampoo so as to keep your scalp clean. This reduces dandruff and hair infections which may lead to hair breakages.
2. Eat foods high in vitamins A, B and E: Vitamin A encourages the production of sebum which is used to lubricate the scalp and hair strands, Vitamin B helps the hair retain its colour and vitamin E encourages better blood circulation on the scalp.
3. Don't brush your hair when it's wet: Hair is weakest when it's wet and as such hair breakages occur more when you combine wet hair. It may be a little painful, but it's better to comb hair when it's dry.
4. Avoid smoking: smoking reduces the amount of blood that flows to the scalp. It should be avoided
5. Eat protein rich foods: proteins encourage the growth of hair and as such you should eat a lot of proteinous foods.
I hope this helps
Hair loss can be prevented by ensuring that your scalp is moisturised at all times. Hair loss usually occurs when the scalp is dry thus reducing helpful enzymes and secretions that keeps the hair alive to those areas. Also, dandruff doesn't occur when the hair is properly moisturize with essential oils.
More times than not, hair loss is genetic. It would almost certainly occur if it's in the lineage. You can hold it off for some time though by applying creams that rejuvenates the cells around the scalp and taking in enough of vitamin A and Vitamin E which ensures that sebum is always supplied to those areas.
Also, try washing your hair with shampoo as often as possible. It prevents the build of infections.
Another thing is to eat food rich in protein as they help to replenish dead cells around the your scalp.
Lastly, it is advisable to not brush your hair when it's wet. The hair is weakest when wet. It's also advisable not to brush your hair too often as you would be injuring the hair and increase chances of loss.
One way to treat hair loss is to use aloe vera plants. Do you know that aloe vera extract can help you to overcome the problem of your hair loss quickly and naturally. The content in this aloe vera plant can help restore the texture of damaged skin cells and rejuvenate and form healthy tissue cells. How to use Aloe Vera is also quite easy. You only need to cut this aloe into two parts and then take part in it. Rub the inside of the aloe into all parts of the head from the skin to the tip of the hair evenly. After evenly distributed,
let stand for 15 to 20 minutes so you can soak into your hair. If so, you can wash your hair clean.
One way to treat hair loss is to use aloe vera plants. Do you know that aloe vera extract can help you to overcome the problem of your hair loss quickly and naturally. The content in this aloe vera plant can help restore the texture of damaged skin cells and rejuvenate and form healthy tissue cells. How to use Aloe Vera is also quite easy. You only need to cut this aloe into two parts and then take part in it. Rub the inside of the aloe into all parts of the head from the skin to the tip of the hair evenly. After evenly distributed,
let stand for 15 to 20 minutes so you can soak into your hair. If so, you can wash your hair clean.