It sucks that bodies get older... Sometimes I end up with really bad neck pain just from hunching over while I'm painting, and being on the computer too much lol
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It sucks that bodies get older... Sometimes I end up with really bad neck pain just from hunching over while I'm painting, and being on the computer too much lol
Yup, the dreaded aging... Check out @marianneyardley's series on computer posture. That might help with painting posture too. Or not...
I do have an inversion table, and a few stretches and yoga postures that I can do that really help but, if I don't do them.. lol