4 Tips to Get Motivated - How to get back up?

Usually, I would recommend you to become aware of yourself and suggest you meditate, but in this case...I still recommend you to meditate :D

How will meditation help you further? You need to discover who you really are so that you also know what you want to do in life!

If you are still reading this then check out my playlist about vipassana meditation. I tell you exactly how to do it, when to do it, how long to it, where to do it, etc.
https://www.youtube.com/playlist?list=PLLYbiHM-ERuLKJi1EnJ5ZtQz3iv-rE8y3

"One day you are motivated, the other days you are not...so how do you actually motivate yourself? Well, in this video I will be sharing with you 4 tips that you can implement RIGHT AWAY! Let's mynd now..."

How to get motivated:

Bad days are there (00:20)
Avoid too many choices (00:41)
Get enough of sleep (00:54)
Find your PURPOSE (01:24)

I know that finding your purpose is quite difficult because you might know what it is. Maybe right now you are overthinking, which is actually the number one reason why I overthought back then. If you are that person then go ahead and scroll up to watch the other video I made about this topic.

How about you? Are you motivated now after having watched this video? Tell me!!! I'm curious!!

Don't mynd subscribing to my channel to see more of my content on how we can improve ourselves to lead a peaceful and a happy life and how I PERSONALLY overcame my struggles such as overthinking and lacking the self-confidence (I know I keep swapping the sentences :D)

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