Hi @josie2214. I don't do well with waking up either. I force myself to work the early shift, starts at 6:30 am, and I have it down to 15 minutes for me to get out of bed, throw on clothes, brush my teeth and get there. . . . but i'm miserable the whole time. i wish I could get up, make tea, stretch, etc. . . but it's eluded me for 2 years now. .