gidday buddy - i like your advice and am right into having a go - i have manic depression yet live a good and productive life without the need to medicate - i do this by engaging and developing myself and relationships, i like to make my wife happy and that seems to be all i need to find some satisfaction in the day-- am grateful for your insights
That is great that you are aware enough to deal with your demons head on. I salute you, my friend.