You need to become an objective observer of your life , especially of your feelings and the way you express them. It's is possible to analyze your feelings? Yes. Its a worthy task for everyone to take time occasionally to ask, how am I feeling right now? Have I been feeling this way very long? Is this emotion a deeply entrenched pattern of response in your life?. Well read on and find out.
**Are you**
- Content?
- Enthusiastic?
- Hopeful?
- Rejected?
- Emotionally exhausted?
- Determined?
- Angry?
- Lonely?
- Bored?
- Overwhelmed?
- Frustrated?
The first approach in dealing objectively with feelings is pin-pointing as closely as possible the nature of a particular feeling or mix feeling. Most feelings are we experience are temporary, and they are based on external circumstances and events, which are also temporary.
Emotions tends to cluster, and clusters of emotions tend to form patterns.feelings of being overwhelmed and being rejected often seem to link up with anger.
Allow yourself to feel, dont shut down, you are made of emotional responses to life, and try to identify the feeling, and observe the patterns of your feelings.
So are you struggling emotionally, I heartily recommend that you as a person take a long, I mean hard look at what you believe to be true and valuable and worthy.
Image source: https://www.instagram.com/explore/tags/perfectkids/
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Reference: John P. Foppe
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Hello @barineka
We have given you our still tinnie-winnie upvote!
You have been determined by a human @barineka to be possessing of special gem. Do join the #untalented family!
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she is really cutie
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0.33% @pushup from @barineka
This is borrowed material. Please stop taking materials from others to put up in your post. If it isnt yours, don't use it. If you use something, but add significant value to it...cite your sources and make it clear what you wrote and what you borrowed.
Thank you. I hope you do better and have a good year on Steemit.
Nice work bro