Hi! today I want to share this little home routine for those girls who can not go to a gym for any reason, it works for me when I can not go and if you apply and do it 3 times a week in 1 month you will see the difference , that is interval of days for your muscles to rest.
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Hi! today I want to share this little home routine for those girls who can not go to a gym for any reason, it works for me when I can not go and if you apply and do it 3 times a week in 1 month you will see the difference , that is interval of days for your muscles to rest.
Waao! que buenos gluteos @rodrigemenis