Just determine your schedule accordingly, and follow it each day.@trulafountaine ... Here's a convenient link to show you the time / date in Lisbon. https://www.timeanddate.com/worldclock/portugal/lisbon

Here in Thailand, I have to wait for the rest of the world to catch up to the time / day in Chiang Mai. That gives me extra prep time. ☺ For those in PacTime, you all get a head start. Lucky you!