Hey Steamians...
Going to have a different topic to write about tonight and that is MORNING ROUTINES.
Some don't care...others know its important but take no action.
Why is it important?
So let's say you have a nursing job or something and you gotta be at work for 730. You would wake up at 530...not 7.
This in turn gives you time to work on projects...to wake up and get some work done without kids or anyone bugging you.
Think of it as the new YOU TIME.
If you have ever wanted to Make an internet business or create a business. It is important to get a great morning going.
So i'm sure you get the point of the whole thing. Whether you have a complicated life or simpler one. Early mornings are important for you to meet your goals in life.
Lots gets done. So here is a 5 minute wake up routine. in 5 steps
alarm. This one is obvious... but make sure you physically have to get out of bed to turn the alarm off.
teeth - Once you hit the alarm keep walking and go brush your stale ass morning mouth. Feels nice and wakes you up.
Affirmations - As your brushing your teeth properly... you will want to come up with about 3-5 things you are grateful for.
Hydrate - Drink water. Get a good amount of water. You are suppose to drink 2.5 litres a day minimum. 4l if you workout intensely.
5.Get Dressed - Yep it's that easy...get dressed. Once your suited up and out of your jammies you will have time to do the SAVERS routine.
That will be saved For another Post.
Hope this helps anyone you needs it.