Hello @chbartist
This is an interesting topic that explains very well why I often succumb to stress. You have explained very well the reasons why we postponed our tasks until the deadline and its effects. I would like to give some tips, among others that could be listed
We must never acquire commitments that can not be fulfilled. We must know to say "NOT!" at the right time.
We always have to locate the best place or a pleasant environment to do our activities. This environment should help us to concentrate and free us from distractions.
If it is possible to work as a team, tasks and responsibilities should be delegated among its members. If the task should be done alone, you should seek help when necessary.
We should visualize how everything will be once the task is completed, including the joy and satisfaction of having achieved it.
Have a happy day before the end of 2018.
Hi @yaleal, Great comment buddy
Hope you had a good time celebrating NY :)
Piotr
Hi Mr. Piotr.
I hope you'll have much success in the new year. Cheers