There are more than 7 billion people on earth. Each and every one is unique. The right thing to do after waking up is I don't really know.
For me, most of the time I wake up when my dream seems uncomfortable. Seldom I don't dream. I often times dream.
When I was on a 9-5 job many years ago, seldom I dream. I often times in a hurry when the alarm clock bells.
Now when I wake up I remember my dream and try to think and recall that dream. Then relate that dream to my life.
When I get up from bed, I kneel down and pray a thanksgiving. After that, it can't be revealed anymore, sorry readers.
@chbartist is an expert to this, just read all his blogs.