Totally agree that people want to change or have the results of months or even years in a week. I remember when I broke this cycle of, if I don't get the result in a week so a quit. First I put the goal for more than a month, so the results before that isn't important, because in that case, what matter is the consistency that I need to do to everyday. When we focus so much on result and forget the steps until them, you get screwed.