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RE: Falling Behind Schedule and Deadline Can Adversely Affect Your Mental Health

in #mindset6 years ago

Good morning

As has been discussed in his last post, everyone owns their time, but there must be a plan to be able to execute things within the established deadlines or that we need.

Diseases of the mind are bad ... very bad ... people who fall and suffer from anxiety suffer a lot ... people with anxiety are insecure, have no control over the things they can and are able to do,
They feel afraid of developing routine activities, which are slowly causing insecurities and traumas that may lead to suffering later Depressions.

A person with anxiety should urgently seek medical help before falling into depression, regain confidence in themselves and live a totally normal life.

In terms of time and in order to avoid falling into anxiety, it is necessary to have a good planning and try to avoid unforeseen events that can deviate from the initial objective and that can cause you to lose the goal.

Regards..