You are viewing a single comment's thread from:

RE: The Effects of Meditation and Taking the Journey to Explore Yourself...

in #mindset6 years ago

Quite motivating post. Due to the fast pace of modern life, meditation for today's human being has become very important. If we want to stay physically healthy, with stress and anxiety-free life, then we must adopt meditation. I feel only five minutes of meditation can fill positive energy in our life.