This is always a challenging paradigm as society most times say different... However, I have also seen that when you help other gets past challenges few remain to help in return when needed. So I would definitely agree that one must help yourself to be able to help others.
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It's like I said, people often make this mistake because they feel guilty for saying no. But this is also because there are people who are manipulative and make people feel this sense of guilt and with that they end up benefiting from the generosity of people.Don't forget, upvote each others Regards