This writing has made me reflect a lot on the way I do my routine of daily activities, especially for the subject of the alarm clock and, of the coffee, I did not know that this had a negative influence and, determined how the rest of the day, sometimes, certainly, sleeping a little longer, it makes me wake up after those 5 minutes, which sometimes turn into 10, with a humor that should not be the right one, now I understand why.

I will try to implement other types of actions when I wake up, that allow me to be more active in the day and, therefore, end up being much more productive.