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RE: Why Is It Absolutely Necessary to Have Breakfast in the Morning?

in #mindset5 years ago

Well, it depends on where you stand on. For example, believe me when I tell you that most people don't have "breakfast" to eat in the morning.
Breakfast will come sometime in the afternoon, or very late at night after a serious days hustle.
Then, there some others like me who deliberately avoid eating early in the morning because I had a very heavy late dinner. I usually allow my body to clear the previous nights load out of my system effectively.
Besides, the last thing I want to do is worrying about restroom issues once I am out of the house.
Cheers

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