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RE: If You Don’t Have 10 Minutes in a Day, You Don’t Have a Life...

in #mindset • 6 years ago

I try to use the 10 minutes a day rule for meditation. When I do I notice major changes in my mindset and mood for the better. I've been slacking on it lately though. Thanks for the reminder to get back into it.

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6 years ago in #mindset by
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