Hi, Steemians!
There are a lot of small things we can do to improve our lives on a daily basis and most of them won’t even take much time.
Creating small habits are like ripples that start a tsunami in the sea. In time, each and every one of these habits will come to affect your life in small or significant ways.
A person who consciously tries to create small habits and cement them in his daily life is at least ten steps ahead of everybody else.
When I tell my friends about the golden method of dedicating a couple half -hours each day to doing something new and creating a beneficial habit for themselves, they always talk about their lack of time.
And you know what? I always laugh at that answer. This is even worse than coming up with an excuse when you have done something wrong.
So, I am going to say it with the utmost simplicity and honesty:
A person who doesn’t have 10 minutes of a day to themselves doesn’t have a life; a person like that isn’t actually living, because if your problems and shenanigans are disallowing you to dedicate a couple of minutes to yourself on a daily basis, then you are in need of great change.
There are many things you can do on a daily basis that will improve the general state of your life. Medication, for instance, takes only 10 to 15 minutes but it can greatly improve your mood and peacefulness.
I knew a guy who would unconditionally dedicate 30 minutes of everyday to learning a new language. Another one read books on a subject that intrigued him. One of my friends actually does exercise late at night and he has been at it for more than three years.
But here’s where most people think mistakenly: What would be the point of spending little time on things? How can they prove beneficial to us?
To answer this question, you need to see things from the long perspective. If you study another language for 10 minutes every day, chances are, you are not going to learn anything in a matter of months.
But that is still better than doing nothing! In normal circumstances, you wouldn’t even try to learn another language, so what is the waste of dedicating 10 minutes of your every day to something beneficial?
You may not know anything significant in 4 or 5 months, but after a year, you can find your way around that language.
This is also the case with most of our endeavors. You need to be able to see the long game at stake here; how old are you now?
Imagine if you started doing something small four years ago. What difference would it make in how you have spent your time in the past four years? Absolutely nothing. What difference does it make now? All the difference in the world. Because you have spent the last 4 years doing or learning something new.
Try to bring new and small habits to your life that benefit you in the long run!
A BIG HUG!
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IMPORTANT!
Please, take the time to read the text below, it can always change in some points and it is it that has made this community understand and help each other. I would like you to pay close attention to what is written in these notes. Try to really follow what I ask of all of you who are a few months old with me contributing meaningful comments and we have built something really good here along with people who have a positive mindset and we have managed to get more people together like that.
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NOTES ABOUT THIS BLOG!
Always read this text of notes because I can making important changes in this text like update names in the list and things to the growth and understanding of how we can improve our foundations and how this community was built until here.
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I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, more and more upvotes each others and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...
In the end you will see that I ask you all to sign up for a youtube channel that I created this specific channel to talk about steem and for projects that I am working on steem that soon I will release a video about that channel. It's important that you sign up for the channel and talk to your friends at steem so they can sign up as well.
There is no video in the channel yet but it is important that you are subscribed to this channel precisely so that you can be notified when I launch something there.
I know everyone has a google account or 99% of people, so you just have to sign up for the channel.
I'm counting on all of you.
***Remember Community: Please, if you commented and upvote on a new post I did, please always go back to the previous one because if someone in the community commented lastly because of time zone differences it will be without your upvote and that would not be fair.
You all know the goal! We can reach: More and More Upvotes each others!
Attention!!!
I'm reading all the meaningful comments from the posts.
I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.
You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.
AND
First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.
But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog. Please do not ask to include you in the list if you are just wanting upvotes because we want here people genuinely attuned to growth and good attitudes and as I have always said with Respect as the basis of all, generosity and positivity!
ABOUT OUR LIST!!! WE NEED GROW THIS LIST! LET'S GO TOGETHER IN THIS COMMUNITY - RESTEEM!
Feel free if you want to be included in the list of contributors to this community. Just ask at the end of your comment.
@juanmanuellopez1 @moghul @coolguy222 @newageinv @gowealth @blessed-girl @cruis @lexymaine @alokkumar121 @aceandnotes @darlenys01 @rafique1953 @marvyinnovation @wems @ajks @alaisguineasis @amnlive @kimmysomelove42 @praditya @tommyl33 @samryan @vickykarma @brightsun @oppongk @kryp70kn1gh7 @hobo.media @theticket @royer94 @bradley028 @nummulshrma @maxijgcomm @maikelblogo @mrblu @nancymj @petervi @mcoinz79 @missabigail @saludoalalma @mcnestler @moarafatshow @gargi @luis402 @rem-steem @shahzadeh @sumon-ar-vines @naijauser @yantrax @josema.saborido @khan.dayyanz @shapescooper @aceofhearts @marcocosta @rvag5 @fusroj @cashlane @borrowedearth @michaeljn @kchitrah @mitchhunter @nataliaeline @cherlianny @unknownphoton @unclefz @gardengranny @bettyamv @ghostwriter9 @wandrnrose7 @nancybriti @missladybug @shirophantomhive @rvag5 @ankitjnv @marvyinnovation @tommyl33 @gowealth @ustaadonline @daio @brightsun @mzubairch @lightestofideas @amit1995 @starapple @treodecimo @edinhazard @maxijgcomm @wasito @mariita52 @maroni55 @nataliaeline @ajtech2596 @keithf @wesleyvanderstel @grainsofsand @mariita52 @naijauser @castleirwell @juanmanuellopez1 @moghul @coolguy222 @newageinv @gowealth @blessed-girl @cruis @lexymaine @alokkumar121 @aceandnotes @darlenys01 @rafique1953 @marvyinnovation @wems @ajks @alaisguineasis @amnlive @kimmysomelove42 @praditya @tommyl33 @samryan @vickykarma @brightsun @royer94 @bradley028 @nummulshrma @maxijgcomm @maikelblogo @mrblu @nancymj @petervi @mcoinz79 @missabigail @saludoalalma @mcnestler @moarafatshow @gargi @luis402 @shahzadeh @sumon-ar-vines @naijauser @yantrax @josema.saborido @khan.dayyanz @shapescooper @aceofhearts @marcocosta @rvag5 @fusroj @cashlane @borrowedearth @michaeljn @kchitrah @mitchhunter @nataliaeline @cherlianny @unknownphoton @unclefz @gardengranny @bettyamv @ghostwriter9 @wandrnrose7 @nancybriti @missladybug @shirophantomhive @ankitjnv @marvyinnovation @tommyl33 @gowealth @ustaadonline @daio @brightsun @mzubairch @lightestofideas @amit1995 @starapple @treodecimo @edinhazard @maxijgcomm @wasito @mariita52 @maroni55 @nataliaeline @ajtech2596 @keithf @wesleyvanderstel @grainsofsand @mariita52 @naijauser @castleirwell @isabelpereira @nulifeiq @royer94 @yaleal @ushmil @nisiryan0522 @reveurgam @certain @kkins @nurseanne84 @robertyan @xtophercruzeu @theureview @anil566 @freedomanytime @clayrawlings @zetacoin @goldheart @artoftherhyme @jiujitsu @don-thomas @arsl14 @vishalmajumdar @thehippierays @kemc @aple @orgoniteog @abrish @zydane @cathynsons @shashiprabha @katebobkova @tramelibre @sanjoea @savedanimals @kshahrck @filmyworld @syedahmed1010 @iknoweverything @hashzone91 @bernard4ve @afruza @fareed974 @leidy3 @whyaskwhy @genesisleal @arrozymangophoto @omikhatun @roxacolher @roger5120 @ranggayusuf @simonpeter35 @zanoni @enjoycompany @joshvel @artelita @aknirob @tithelis @aanish118 @richatvns @claxpsaba @blueeyes8960 @inspiration101 @skaran1411 @alfonzo @mau007
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Thanks All of You!!!!
Hello,
yes, I'm busy, I have no time and, and...
Only excuses... we have to make time and we can if we only want..
It's a question of the priorities we have!
We, ourselves, our kids and our life partner should be our highest priorities we have.
No more excuses, start making time!
Have a wonderful day
Tom
Posted using Partiko Android
Everyone needs a break once in a while.Honestly, 10 minutes is a bit short though.
Ya it should be a couple hours a day to reflect and do something ..we are not meant to be this busy doing mindless things ..busy is fine but standing in lines to fill out a piece of paper to get permission to do something .. seems to take longer to get permission to do something these days than it does to do it ..😨
This is exactly how I started on Steem as I used amsome spare time every day! Now I have learned how great engagement could help grow our accounts and the opportunity that exists here so I have continued to extend the amount of time spent here with the community. The benefits will continue to grow over time!
Posted using Partiko iOS
We are slaves to our habits. You need to change your habits, and your life will change. Physical exercises, if you do them properly, help a person to become healthier, and mental exercises - richer. Laziness deprives a person of both health and wealth. So I completely agree with you that you need to find time for self-improvement
wäre schon mit 5 min zufrieden
Greetings @chbartist
Excellent advice, dedicating a little time of the day to learn something new is a good strategy All learning generates skills in the person who learns. The one who practices martial arts develops discipline. Whoever does book reading develops knowledge. The one who exercises is physically strengthened. whoever learns another language will have access to a greater amount of content. In order to obtain the necessary time to invest in new routines, we must evaluate what we are doing now, restructure our objectives, allow us to eliminate minor tasks.What a fantastic post, which is full of positive thoughts and feelings.
I totally agree with you when you talk about giving ourselves time.
I changed the way I thought about time and how best to use it shortly after Christmas.
I was in a dark depression coupled with anxiety and had to do something radical and different to get myself out of that hole.
I started running a few times a week, and soon found the benefits to be incredibly cathartic and healing.
I'm a busy father of 2, a musician and songwriter and also work at a Special Educational Needs school Monday - Friday here in the UK.
I also use mindfulness as a way of unwinding and de-stressing and find that there are plenty of great resources on YouTube and the app stores.
Thanks again for this post, its a poignant reminder for us all to take some time to rest, rejuvenate and reflect on our daily lives.
Have a great weekend.
DC🎼
Posted using Partiko Android
I started praying when I was small.
Until now I still pray.
If I die and enter the other dimension, I guess I would still pray.
Its a never ending prayer.
That's true we should indulge into some new activity and that's great. anyways I was wondering when are you bringing on new content on your youtube channel?
Don’t make people feel bad cuz they’re too busy!
Posted using Partiko iOS
One can never be too busy for to make a little time, that's only an excuse..
If so, time to change your life.
Have a nice day
Tom
Posted using Partiko Android
I totally second your opinion you describe here. Personally i also try to follow this method. I use a to-do list app in my mobile phone. When i do the particular task and put a tick as done in that list it feel really good then. And as you've said @chbartist every task didn't take me more than 10 minutes.
Posted using Partiko Android
You are right, we always can find time during the day to improve ourselves. I would like to be in the list to not miss your posts. It's really great that you'r supporting so many people. I'm also doing so with @dcooperation , I'm the founder. Great to know more community builders on steem.
Very good strategy, from drop to drop a glass is filled. It is better little by little instead of doing nothing.
True indeed, we must practice this as suggested by you, we should dedicate a bit of time in learning new things, introspect ourself what we need to improve ourselves as we know
“Life doesn’t stop us to teach“ no matter the quantity but quality of time & consistency matters according to me.
Thanks @chbartist for continuously motivating us through your blog!
io sono riuscito a trovare 10 minuti per leggere e rispondere. sono d'accordo anche se sono del parere che una giornata dovrebbe essere di 48 ore e non 24. ahahaha. grazie and good luck
Hi @chbartist I am seeing here your great advice for improvement of life how can I spend some time for self improve I am liking great advice and great job.
Thanks for sharing your thoughts and suggestions.👍👍
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Everyone has their minutes, but they daily to find on what to prioritize them.
Organised and prioritized Day yields one a lot of such 10 minutes.
Posted using Partiko Android
@chbartist Truely appreciate your thoughts!! Instead of running for things which we dont have or we believe they have some value is not a better option if we compare it with things which have satisfaction,peace, happiness is something must people should have instead of 8 digit bank balance... In end we will be the only person to be with us so its mandatory to spend time with ourselves try to know ourselves... Such a nice topic sorry for speaking out my mind in a long comment... So peace out keep it up!!! Keep posting such thoughts!!! And I suppose you have special attachments to such topics right???
Time is important in every human life. There is no life in 10 minutes or so, and there is no life in it. And there are some small things that become habit and it takes more time to do those small things. I am saying that people should work more importantly...............Nice Such a wonderful photography and very nice article . Really your photography is Beautifull. I like your post. Thank you for sharing with us..
Have a Great Day.💜💜💜
Good to see that someone is also speaking about life on Steemit. @chbartist I completely agree and believe that life is meant to be lived not to just spend on things. That's why I'm sharing some good vibes here.
By the way you meant to say meditation instead of medication I guess. 🙂
🔑😁
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Great post @chbartist and thank you to tell us important of little habit and how they can give us benefits in long run because First we develop shits and then our habits devlop our future.
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I think this is great advice, every journey starts with the first step after all. I wish I had realised this earlier in my life because I might have made important changes that did not come until much later. This technique is a great way to shift old or bad habits one step at a time. I hope readers take heed. ( By the way I think you meant to say ‘meditate’ not ‘medicate’, I know the spell checker thingy is annoying and causes our discourses to change meaning. I hope you don’t mind me pointing it out. )🙏
Posted using Partiko iOS
I try to use the 10 minutes a day rule for meditation. When I do I notice major changes in my mindset and mood for the better. I've been slacking on it lately though. Thanks for the reminder to get back into it.
Posted using Partiko Android
Tienes mucha razon todo cambio es difícil ,pero se puede hacer dedicando unos minutos al día, ir aumentando diariamente y con constancia y este se convertirá en un hábito, que al no practicarlo debe hacerte falta.
yeah ! just do it and start small. the daily effort can compound
🚀 🌕
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Yes. The compound effect 👍
That first image of the sea is really beautiful.
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Working is important in life to survive and even to have a better and financial sound life but we should keep it balanced. Because of the hectic work schedule its natural to be so busy but we must take out sometime for ourself and it could be 10 minutes or more.
But it has to be for you and only you. Thank you @chbartist
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Very right my friend. 10minute with good habits daily can lead to a great lifetime blessing.
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Great words. But it is not easy to get new good habit for long time. I can stay 2-3 weeks till give it up.
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