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RE: #MindfulMonday - Dealing with Frustrations and Problems in a More Mindful Way...

I will be bookmarking this one. These are some wonderful tips. I especially #4 Look For Alternatives. Too often we think "this" is the only way to sort out an issues, but if we stop and think it all through we will see there are other ways to approach an issue.

Great post, love the formatting.
Ren