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RE: #MindfulMonday - Dealing with Frustrations and Problems in a More Mindful Way...

in #mindfulmonday5 years ago

@porters,

Great points to pay heed to, when trying to be mindful or thoughtful... appreciate your continued support in using my #thoughtfuldailypost tag...

You may want to blow up and let everything out but that could be more harmful then helpful. Instead, try to deal with your frustrations and problems by staying mindful.

You nailed it here... sometimes the best of intentions, do lead to the worst of results. Appreciate you sharing the many possible ways of "keeping your cool" in moments of uncertainty...