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RE: #MindfulMonday - Dealing with Frustrations and Problems in a More Mindful Way...

in #mindfulmonday5 years ago

Beautiful reminders @porters. The one thing I have become a little preachy on.

Don’t berate yourself if you don’t handle every frustration or problem mindfully

I am on a mission to get people to stop beating themselves up. Life is hard enough without taking swings at ourselves. I know I am my own worst enemy. I am working to fix that.

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I hear you! Fortunately I haven't been plauged with that too much but I hate to see it in others - it serves no purpose at all!