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RE: Be Here Now, How Fear of the Future Has Been a Medicine Block

in #mindfulmonday5 years ago

Lovely to see how you are putting into practice exercises to keep you in the moment and I love your intention behind it

I can shift my energy and be more present for my kids and all the people who I am surrounded by


See you next session (Just the Wednesday sessions work for me)!I sure appreciate @bewithbreath holding those group meditation sessions - perfect break to set me up for the rest of the day and it was wonderful to connect with everyone there and on the Natural Medicine community server- some awesome folks!

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Thank you!! I'm really trying to let go and let the universe take charge, I know the easiest thing I can do is be a positive ripple of love so I'm going back to the basics.

Yes!! Many thanks to @bewithbrearh for the meditation. I will try and join for part of the time tomorrow, and it's a hard time cause I pick up my kiddo from school around then. Super grateful for all of you! You make Steemit so much fun.