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RE: #MindfulMonday - Dealing with Frustrations and Problems in a More Mindful Way...

in #mindfulmonday5 years ago

You offer great advice on mindfulness and how important it is to knowing ourselves. It's human nature to recall the past and dream about the future, while the moment we're living is always "what's happening."

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How true! And we really miss out when we aren't present in our moment to moment life!