I am so grateful the tools were helpful for you and you got to meditate 💜 I can relate my mind gets going and it's hard to get it to stop sometimes and I am finding the more I make different choices the easier it gets. I am hoping to join the meditation group more regularly too. It's hard to stay in the routine with the craziness of this face paced world and I think as long as we make an effort to come back that's what is important! Thanks for stopping by 💞