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RE: Be Here Now, How Fear of the Future Has Been a Medicine Block

in #mindfulmonday β€’ 5 years ago

I am so grateful this resonated for you and the suggestions were helpful πŸ™πŸ»πŸ’œπŸ’• yes it does seem simple and in my life I notice some of the simplest things can be hard to adopt. Ahh yes the pain bodies are very important to recognize too, that was a huge wake up call for me. Have you read "Anatomy of the Spirit" by Carolyn myss? It is a wonderful read as well and really dives deep into pain and illness and why it is the individual's responsibility to heal and let go of trauma.

Thanks for stopping by πŸ˜€

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Absolutely. We are 100% responsible for our internal state of being. Anatomy of the Spirit was one of the first books I read on this type of subject. It was instrumental in opening my eyes to the fact that there is much more going on energetically than can be seen from the outside.

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Very nice! I felt very similar after reading it myself πŸ’œ thanks for stopping by!