By effort and heedfulness, discipline and self-mastery, let the wise one make for himself an island which no flood can overwhelm.
The foolish and ignorant indulge in heedlessness, but the wise one keeps his heedfulness as his best treasure.
@ Dhammapadda Series : The Heedfulness verse 2.5- 2.6 The Wise
Credit: Pinterest
We meditate daily (at 8:30pm UK time) online with friends and family and if you would like to join CLICK www.tinyurl.com/bewithbreath and subscribe for FREE.
Or if you want to try it out for yourself here is a beginner's guided meditation (30 minutes):
Mind matters most. What we think we become ~ Buddha.
With Peace Love & Joy 🕉❤️😊
Let’s grow together in wisdom through #meditation 🧘🏼♂️🧘🏼♀️