Thank you Steem.it for this opportunity to connect with others. I am exploring mind peace and calmness using meditation and sound techniques, its an exciting journey. I recently discovered ways to lower my brainwaves to a Theta level in minutes using sound. It may sound weird but its very effective. As i learn more i will share with steem.it and all who are interested. There is a shift occurring, you may be feeling it, maybe angst or frustration, but it is an invitation to shift our mind. I think we can do this, together. So please check in here for more findings as i uncover them.
Very interesting
Beautiful post
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