When I say this, you can easily fall asleep from day one, sleep all day long, with little sleep at night, babies come. It may take time to find your routine. Some will be shorter in the child, some in the child will take longer than the formation of order.
In my opinion, the main thing is to learn how to quit, rather than interfere and try to control what is happening in our minds, as always! Adopt the reality of your child and your life!
I'm not talking about a purely passive attitude when I call it quits. There is a great “passive attention” in surrender.
You'il be with all your presence.
You will be open to receiving messages from your baby, and you will move forward according to the marks it gives.
You're not gonna try to know everything, control it.
You're going to leave for the baby where he pulled you.
You'il trust your instincts more than the information you've got from outside.
If the mother is comfortable, the baby is relieved.
If the mother leaves herself, the baby leaves herself.
And, of course, the mood of a baby, the fact that he can not sleep comfortably is directly affected by the mother's mood, how the pregnancy goes, the birth of the baby, the environment in the house, the relationship between the mother and the father.
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