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RE: Out of the blue...

in #mentalhealth7 years ago

True, when we share our burden with our family it's better than any doctor in this world because your family specially parents know everything about you even your unsaid words so if anyone is struggling in their life due to any reason so important thing is sharing the experience with your close once because it's not an joke seriously sharing of burden with others can release the weight of mountain from our shoulders and specially we have to understand the state of depression means if you are feeling depression then talk to your close one immediately regarding good memories or do some activities which you really love and which will boost your spirit because if you curse yourself sitting idol then this situation will going to push you in state of overthinking and it's not better of anything. So enjoy your life and don't take much stress because nothing is permanent in this world so enjoy your life. Thanks for sharing and wishing you an great day. Stay blessed. 🙂