correct way to meditate. A lot of people are self-taught, often the result of prolonged high stress intersecting with an inner voice that says "I HAVE to find time to just sit down and chill out."Very nice @shello! I think there's a lot to be learned by the reality that there is not some fixed
Bright Blessings!
Thank you for the blessings @whitelightxpress!
You can learn everything a book or subject has to offer, but you'll only fully understand with practice and experience. Self-teaching is something I advocate for. More time spent on fundamentals I believe leads to a greater level of mastery overall.
The love is real~ <3