You are viewing a single comment's thread from:RE: Do you meditate?View the full contexttamacvet (65)in #meditation • 7 years ago I do try to meditate at least before sleep, few minutes is enough for me!
This is what i have been doing as well. Feels really refreshing and allows me to fall asleep faster.
I try to meditate in the morning! It kind of sets my day for me :)