It isn't easy to sit still inside ourselves. I don't meditate in the traditional ways. Since i was a child, I found peace staring out the window. lol
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It isn't easy to sit still inside ourselves. I don't meditate in the traditional ways. Since i was a child, I found peace staring out the window. lol
no it isn't, but as you say, i've always had a more natural time at it doing in when it naturally comes up- staring out of windows is always great :D! for me, being in nature is an automatic way, but as i'm not always in nature and still want a more open/still mind, i need to meditate :) Xo