Whenever I managed to meditate for 30min it felt amazing! 20 is also good though. Just finished (although honestly this time I mangaged only 8min - my min needs to calm down from all this crypto craze and excitement :)
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i SO understand what you mean.. 8 minutes is still much better than 0!!! keep going ;-))
:) Yeah! I think it'll be like Facebook at the beginning - it was soooo exciting, and then you adjust, calm down and find a place for it in your life :)
that last part is the most important!
True :) And also - I have been observing that my 'greediness' for money, knowledge and understanding at this time is just overwhelming! I remember Antonopoulus talking about how it sucked him in when he first found out about Bitcoin :) I really feel like I need to exert an enormous amount of energy to keep this giant under control at the moment... :)))
It's totally possible but also trying! And I LOVE THAT! It makes you grow, realize your weak spots and strengths... you're on the edge of the culture and the wind is blowing pretty hard right now ~~~ Ground yeself and hodl yeself
haha! you are right you know.. That infinite greed syndrome needs tempering.. else life is just a never ending hunger that i never satisfied which to me is like torture!