I do a dance meditation on the beach for an hour everyday. I love it!
Here is a clip of my dance mediation:
https://steemit.com/earthnation/@nomvula/my-dance-where-i-ground-the-new-earth
I am keen for the meditation challenge!
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thats beautiful! i love your outfit ;-) what a way to start the day! Im sure you are full of energy and positivity! Glad to have you on board @nomvula