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RE: 7 Day Meditation Challenge: Everyone Wants to Meditate... But No One Actually Does It.. Join Us Today!

in #meditation-challenge • 7 years ago

There are also different kinds of Vipassana, I did the traditional hardcore Goenka one, with nothing but meditation, 10 hours a day.
But I know a guy in Germany offering Vipassana retreats and he sprinkles some Yoga exercises in as well.

7 years ago in #meditation-challenge by
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