thanks for this comment! You are just the type of person we are also reaching out to.. Like myself, who used to meditate and really need to get back into it!
And yes, its exactly that, this is an opportunity for everyone to jump on the train and try it out. You can't do it wrong!
My landing strip is ready this morning :) Actually, yesterday I had an almost proper
practice - 20 min yoga and instead of 20 only 12 min of meditation. I'll aim at 20:20 today :)
nice! i also do some chanting before i meditate, so the whole things takes a lot longer.. i guess its ok to do a little less meditating if u do yoga! You can just stretch out Shivasana a bit more. ;-)
Whenever I managed to meditate for 30min it felt amazing! 20 is also good though. Just finished (although honestly this time I mangaged only 8min - my min needs to calm down from all this crypto craze and excitement :)
i SO understand what you mean.. 8 minutes is still much better than 0!!! keep going ;-))
:) Yeah! I think it'll be like Facebook at the beginning - it was soooo exciting, and then you adjust, calm down and find a place for it in your life :)
that last part is the most important!
True :) And also - I have been observing that my 'greediness' for money, knowledge and understanding at this time is just overwhelming! I remember Antonopoulus talking about how it sucked him in when he first found out about Bitcoin :) I really feel like I need to exert an enormous amount of energy to keep this giant under control at the moment... :)))
It's totally possible but also trying! And I LOVE THAT! It makes you grow, realize your weak spots and strengths... you're on the edge of the culture and the wind is blowing pretty hard right now ~~~ Ground yeself and hodl yeself