Yeah i hear ya. Ive been swimming in that odd world for some time and i am now not at all impressed with conventional medicine.

Neuroplasticity can end any pain imho even things that are structurally F'd. I have been keeping silent on any health stuff this past year (January will be 1 year of me practicing mind body). Silent because 1 its part of my work and 2 i am going to prove to the world healing is possible even with severe chronic ish, then my mouth might open more. I can barely name all the crap i have rid so far, (hard to think or talk about) but amazing results here so far!

Read or listen to the audiobook "the great pain deception " Steve Ozanich, "the mindbody prescription " dr John Sarno and "the brains way of healing" Norman Doidge.

DMSO cream may help. Another hidden miracle Big pharma dont want you to know about. That ish can take pain away instantly in some cases.

Like i said before everyone has TMS its just more predominant with the type T personality "good person" "perfectionists ". People who think they're not even perfectionists dont realize they always have to have this or that done a certain way and think "i am not a perfectionist " yes they are.

Tms lives on preoccupation, fear, obsession. If i move my elbow this way then pain (fear). If it gets cold pain (fear, preoccupation. Oh i probably cracked a bone (convincing you its structural). The brain is opportunistic and will actually use structural locations to fool you, to distract you. Knowledge of what tms is and how it works is the first step. Like literally knowledge alone cures some people. Im talking people with 30 years of chronic pain, they read a book and its gone. Pretty unbelievable especially in our modern western medicine which treats us as machines and considers everything physical.

Your elbow pain can be unlearned.