If you have not had your B-12 levels checked, that is one thing I would get checked when you return home. Being pre-diabetic, a diet rich in fruits may need to be changed somewhat. I was pre-diabetic before being diagnosed with type 2 diabetes, and just prior to that diagnosis I was doing a lot of semi fresh fruits, and vegetables. When you talk about your blood pressure, I am not sure what your numbers mean, In America my blood pressure while not real low is below that of normal at about 100/60 we have two numbers for blood pressure over here.
The hive issues I experienced also, and the B12 shots seemed to help at the time for me. It sucked having to give myself shots everyday in the stomach, but it beat the hell out of the itch.
At the time I was diagnosed with Type 2 Diabetes, I was also diagnosed with thyroid disease. I was also diagnosed with IBS about five years prior to the Diabetes, and thyroid issue. IBS was the reason I was on the fruit and vegetable diet, I simply could not eat any animal product for several years. I am now able to eat meat and use animal products in my diet again. My doctor thought the lack of B12 in my system was due to the lack of animal protein, I don't know if that was true or not, just what they told me.
Check with a dietitian, a real one, and get help with a real diet plan to help your body, not a diet plan from a magazine or book. And check that B12 level. I have to go for now. It sucks when multiple issues arise, that I know for a fact.
A lot of the issues began before we went plant based and have just got progressively worse as time goes by. I’ve thought about my b12 before but suppose I thought I have way too many symptoms for it to be such an easy fix. I’ll look into it!
For the most part we eat very healthy, mostly Whole Foods, some times a little fish, only about 5-10% processed anything. The only processed would be gluten free rice cakes, or maybe some store bought hummus but that’s really it. I eat way more veggies than I do fruits and when I do eat fruits I eat them with protein or fat to slow digestion down.
It does really suck at this point. We’ve literally been going around like this for a few years. Sometimes I think I’ve stumbled on the answer and then another symptom manifests. It’s crazy! Western doctors have told me they can’t help me, that they don’t know, that although my levels are high or low (blood work) they can’t see anything. All are surprised by my blood work when I share my diet, exercise, and daily regimen with them. I just don’t know anymore. Thank you for responding @bashadow!
You are welcome, I have had a lot of issues, and most of them when I examine them, run back to a bad case of giardia that got mis-diagnosed or ignored. Looking for or at parasites by western medical seems to be a hit and miss proposition. I wish you luck on finding the cause and getting help.
We need all of the luck we can get! Western health care seems to not be concerned nor even think most of my symptoms are related. Thanks again for your two cents (or is it two sense?).