Happy Friday!
Today I want to talk about Sound Bath, me and my mom`s first experience.
My mom was visiting me in Los Angeles, so I decided to do surprise for her and for myself too.
So went to sound bath in Hollywood.
It was very nice and cozy place, almost 40 people participated that day.
And this is 20 sec intro of this place:
From my first experience I really like it, the sound calm me down, I felt like I was in the most safe place in the world, the sound of ocean and universe bring me a lot memories from my childhood, very happy memories. I had the most relaxing time ever. My mom was observing everything and couldn't relax at all, I think it would take more time for her to understand how to work with her breath and sound.
But it was great experience!
So if you still never tried it I think you would love it a lot.
Namaste.