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RE: An experience worth sharing: My mental breakdowns and how I cope up

in #meantalhealth3 years ago (edited)

A pause can help. When we pause for a moment and reflect, we are trying to at least breathe and relieve some burden that we feel. Sometimes the bathroom is safe haven to be vulnerable. I resonate with you that mental health should weigh the same as to our physical health. !discovery 25

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I completely agree! It's a good idea to take a break and reflect. The bathroom, in fact, has been added to my list of safe havens.

Thanks a lot!😊❤️