Yes, yes ,yes!!...........i been to the market today!!
There were so many food items on display but there was one thing i took interest in.
A woman selling cocoyam leaves! Waooooooooo,it took me instantly to tne dinning table where i ate this precious delicacy; stew made ftom this leaves!,
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These leaves are organic since they dont need fertilizers to thrive!!
They are used for stews and soups!!
There are countless number of times when doctors advised patients to use them when they were malnourished .
Cocoyam leaves stew and soup
Below are some of the HEALTH benefits cocoyam leaves.............
I entreat you to taste them, they are my favourite tooooo!!
Cheerioo and keep fit!!!!!!!!!!!!!!!!!,,,,!!,,,,,,,,,,,,,,,,,............
Food markets are so much fun, so much new stuff to find and try. Great post!
Thanks brother