Hi Everyone.
I hope Everyone has been well and thank you for all your support so far :) For those who don't know, I am going on a trip this Saturday with the family to a place called Victor for a week! So, in all of my posts from Sunday this week 14/04/2019 to the 21/04/2019 I will be posting little videos and taking lots of photo's of my trip and I will post these every day :)
Today's video does discuss an awkward subject but a very important one when it comes to chronic health... And that involves your bowel habits.
Heres the video for today discussing some very important (even if it is uncomfortable) truths and signs to look out for when it comes to changes in your bathroom habits.
Let me know what you think and I'll see you tomorrow for my next post about my book!
#loveyourguts and I'll see you tomorrow xx
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