Good thoughts. Thank you. Maybe check out Jordon Peterson's or Alan Watts' YouTube videos on the shadow self. They are a great reminder that I am to love all aspects of myself. From that foundation I can become the truest version of myself!
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Yeh I have a heard one or two vids from Alan Watts and he really did get it. Shadow stuff I may start exploring through Lucid dreaming.
Cool. Lucid dreaming, Shamanic visualizations and guided meditations are powerful.